January 2010
1 post
Live and Let Diet
deghanmay:
Anyone that’s a Food Network fan will have noticed that Good Eats/Iron Chef host Alton Brown has been looking quite slim lately.
Turns out Alton has lost 50 pounds in the last nine months. In the latest episode of Good Eats, “Live and Let Diet,” Alton explains how his diet of good eats helped him shed the weight.
I found a lot of his points and his overall eating strategy to be...